What I Do
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I help people in their 20s who’ve gone through a big shift—whether it’s a spiritual awakening, identity crisis, or a life-altering experience—and are now asking, “Who am I now?”
Through mindfulness and self-compassion lessons, you can expect to feel grounded, clear, and connected to yourself again. We slow things down so you can hear your own voice underneath the noise.
Together, we work through confusion, rebuild trust in your inner guidance, and move forward with intention.
I’m not here to give you all the answers—but to walk alongside you while you remember your own. Sessions are supportive, non-judgmental, and tailored to where you are right now. We’ll use reflection practices, mindfulness tools, and honest conversation to integrate your transformation into daily life.
This isn’t about fixing you—it’s about reclaiming you.
Core Values
1
Radical Honesty
It takes courage to be honest. My goal is to create space where you can feel comfortable expressing your truth and shadows. To receive the full benefits of this coaching program, honesty and openness are required.
2
Active Listening
One of our needs as humans is to receive attention. I want you to be understood and encouraged to open up without feeling like a burden. As you speak and share in a session, know that you are the most important person to me.
3
Empowerment
We all have wisdom within us. I'm here to support you on your journey of trusting that guidance and releasing resistance. When too much advice or instruction is given, we often feel disempowered and belittled. Being able to lean into that inner wisdom is the goal.
My Story
Transformation is powerful — but it’s what comes after that can be the hardest.
I know this firsthand. After coming through addiction and deep inner work, I expected to feel clear, confident, and free. And in some ways, I did. But there was also a strange, quiet confusion: Now what? Who am I, really? What do I do with this new version of me?
No one talks enough about the space after the breakthrough — that tender in-between when you’ve let go of your old life, but haven’t quite figured out what the new one looks like.
That’s where my work as a coach begins.
Through self-compassion, mindfulness, and grounded support, I help people who’ve just gone through a major shift — recovery, loss, awakening, burnout, or a bold life decision — find clarity in the aftermath. Together, we build the foundation for this next chapter: one that feels aligned, intentional, and truly your own.
Because transformation isn’t a finish line. It’s a doorway.
If you’re standing in that doorway and wondering what’s next — let’s talk.
Book Your Free Exploration Session
Let's get to know each other. Our first conversation will be focused on where you are currently at, your biggest challenges and how I can support you best.